Reflexology

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This treatment uses 12 pressure points on the face to stimulate the body's healing mechanisms to help relieve stress and it effects, such as headaches, sleep disorders, digestive imbalances, anxiety and tension in the jaw. This treatment also improves circulation, skin texture and supports lymphatic drainage.

This treatment can be a stand alone treatment but is also recommended in combination with foot reflexology for better results.

This massage combines deep tissue strokes applied on trigger points in order to release tension in different areas of the body as well as light strokes to enable the switch from stress mode to relaxation mode. 

The difference between this and other kinds of massages is that Holistic sees the person as a whole, where everything is connected with everything, working WITH the person, not  only ON the person being tailored and adapted for every client.

This means that everyone has the chance to understand the causes of the local tensions that we feel in the body.

Clients suffering from ailments or conditions of the muscles or skeleton or other pathologies can benefit from the therapeutic holistic massage as the therapist is present to offer a supportive touch, on a sensible and emotional level besides the massage itself.

The pace (speed of strokes ) and amount of pressure varies from area to area, depending on where it is needed the most, every area being treated in connection with the rest of the body.

Therapeutic Massage helps the body release endorphins, the natural painkillers.